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Drink yogurt can ease the pollen allergy spring anti allergy to avoid the 10 wrong

Release time : 2016-11-27

Stuffy nose, eye itching and other allergic symptoms in patients with allergic cough so miserable. Is the spring flowers bloom, allergic disease has entered the active phase, therefore, the United States "health" magazine's latest paper, summed up the allergy patients should avoid mistakes.
1 pollen season opening window. Kaiser medical center in California, director of the Department of allergy, Dr. Min Min said that the pollen season is best to close the doors and windows, and then use the air conditioning filter model to indoor ventilation. In addition, the use of air conditioning can also be used to reduce the amount of pollen to reduce the amount of 30%.
2 exercise time error. Patients with allergies should avoid exercise later in the morning or early afternoon, dr.. The reason is that flowers and trees from the sun began to release pollen, in the near noon and early afternoon, the highest value of airborne pollen concentration. Experts suggest that the best choice for evening or night running exercise.
3 ignore air cleaning. The use of air cleaner and filter is to remove indoor pollen, animal dander, dust and other indoor allergens and effective measures.
4 syringe has expired. A lot of allergies, will carry anti allergy drugs, such as adrenaline automatic syringe. This type of syringes should be checked once a year, if it is overdue, should be replaced immediately. And the syringe should not be placed in the car, the high temperature will reduce its efficacy.
5 Plush Stuffed toys. Plush stuffed toys are easy to gather dust, is a common allergen. If someone is allergic to them, they should be put together, or they will be processed.
6 ignore allergy symptoms. Adults with many years of allergies may also be allergic to pets or pollen. Dr. said, if the annual spring because of sinusitis and the use of antibiotics, then may be allergic to pollen. The use of antibiotics is not only useless, but also lead to drug allergy.
7 use down bedding. Experts said that the longer the use of down products, the more likely to cause allergies. Allergy is best not to use the down quilt, feather pillows and other supplies. Optional polyester fiber pillow.
8 yogurt drink less. Drink some yogurt every day, to a certain extent, can alleviate the pollen allergy. The University of Tokyo study found that not eating the lactic acid bacteria in pollen dispersal period and runny nose jams more serious. Lactic acid bacteria can enhance the body's resistance to a certain extent, to alleviate the symptoms of allergies.
9 great pressure. A new Japanese study found that couples the sweet kiss can relieve the pain of allergic rhinitis. The study suggests that the antibodies in the body of an allergic patient play a greater role in kissing. This may be due to a kiss can make people relax, the pressure has been eased, in this case, the human body histamine release decreased, while the histamine is the main cause of allergies.
10 go into the room not to wash your face. Pollen allergy is best to wash your face before going into the house, you can also wash the nose with dilute brine, help to wash away the allergic reaction in the nose, and then reduce or relieve allergic symptoms.